SHAPE America

OCTOBER 29, 2024

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2% learned about the U.S.

Wellness 415

Wellness Health Schooling Physical Activity 415

SHAPE America

OCTOBER 10, 2023

If we pause to take a panoramic view of our current landscape, we are reminded that our country has an obesity epidemic, rise in hypokinetic diseases, as well as mental health concerns. As the American College of Sports Medicine puts it, Exercise is Medicine. They perform better on standardized and functional assessments.

Physical Activity 502

Physical Activity Movement Schooling Physical Education 502

Stanford Childrens

OCTOBER 3, 2023

Exercise and Heart Disease in Kids Ever wonder if your child with heart disease should exercise? On World Heart Day , we asked four of our pediatric cardiologists to answer these questions and others from parents who wanted to know the guidelines around exercise for their child with heart disease.

Exercise 120

Exercise Recreation Obesity Agility 120

PLT4M

MARCH 6, 2023

He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level. Secondary conditions occur as a result of a primary disability and can include pressure sores, pain, diabetes, hypertension, osteoporosis, and obesity.

Physical Education 98

Physical Education Education Education Physical Activity 98

The Sporting

AUGUST 15, 2023

If you don’t feel ill or have no specific symptoms, try eating more food and maybe cut back on the amount of exercise you are doing and see if that helps you put on a bit more weight. Overweight The best way to lose weight if you have been classed as overweight is through a combination of diet and exercise.

Obesity 52

Obesity Cardio Exercise Conditioning 52

PLT4M

OCTOBER 13, 2022

Obesity, anxiety, depression, and behavioral issues are all at elevated rates. Student health and wellness are more at risk than ever before. More than 75% of students do not get the recommended 60 minutes of activity per day and suffer the consequences of inactivity. The solution is quality physical activity and physical education.

Motor Skills 98

Motor Skills Physical Education Physical Activity Fitness 98

PLT4M

NOVEMBER 27, 2023

A Closer Look At Each Of the 5 Components of Fitness Incorporating various exercises and activities that target these components within a fitness routine promotes overall physical fitness and reduces the risk of various health issues. Both aerobic (with oxygen) and anaerobic (without oxygen) exercises contribute to cardiovascular fitness.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103