PLT4M

OCTOBER 23, 2023

STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. STATE GOAL 22: Understand principles of health promotion and the prevention and treatment of ​illness and injury. ” Here, technology in physical education plays an important role in self-assessment.

PE 105

PE Motor Skills Physical Education Assessment 105

Stanford Childrens

SEPTEMBER 5, 2023

Patty Sabey, MD , a pediatrician at Altos Pediatric Associates at Stanford Medicine Children’s Health , explains how these visits can set the stage for a healthy start to the academic year. Well visits are a proactive way to catch any potential health issues before they become actual problems.

Wellness 107

Wellness Schooling Middle School Assessment 107

PLT4M

NOVEMBER 15, 2023

The steps include: Build Your Team Create a Promotional Toolbox Complete Needs Assessment and Vision Board Research and Find Grants Talk with Grant Funders Write The Grant Grant Implementation & Fidelity Grant Reporting After completing this FREE webinar, teachers will receive a one hour professional development certificate of completion.

Physical Education 110

Physical Education Education Education Assessment 110

Designs for Health

SEPTEMBER 25, 2024

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases. Two recent clinical studies examined the effect of an innovative ingredient, NPN_1 (PeptiStrong TM ), on muscle health and DOMS.

Muscle Strength 72

Muscle Strength Body Composition Health Strength 72

PLT4M

MAY 15, 2024

Assessments Lessons within the program include a series of formative and summative assessments. A breakdown of each lesson’s assessments and standards alignment can be found here. Ask, Listen, Learn lessons can be easily implemented within health or physical education classes, advisory periods, or other class settings.

Nervous system 115

Nervous system Assessment Middle School Health Education 115

Designs for Health

OCTOBER 4, 2022

It has been shown to help support thyroid health, antioxidative status , and DNA synthesis. Selenium also plays a role in human development, the central nervous system , and cognitive health. The authors concluded that selenium supplementation may help support cognitive health in the presence of AD or mild cognitive impairment.

Nervous system 79

Nervous system Assessment Nutrition Coordination 79

Open Phys Ed

FEBRUARY 13, 2023

The pillars of good health are addressed through a variety of engaging and activity-based lessons. 8) Explains the connection between regular physical activity and overall physical, emotional, and mental health. Nutrition: (6) Identifies foods from each food group that can be combined to build balanced meals. (7)

Middle School 52

Middle School Wellness Health Schooling 52

Stanford Childrens

MARCH 1, 2024

In celebration of Women’s History Month, we’re sharing the stories of women in medicine caring for other women and children across Stanford Medicine Children’s Health , from the operating room to research labs to advocacy in the community. Most of them are completely dependent on IV nutrition.

Immune system 139

Immune system Conditioning Health Nutrition 139

Designs for Health

SEPTEMBER 5, 2023

Evidence suggests that nutritional status may influence certain aspects of menstrual comfort, ovarian function, and reproductive health. Trace minerals such as zinc have been studied for their potential to help support the inflammatory response and other aspects of menstrual health. Ambrose, ND, MAT

Nutrition 65

Nutrition Assessment Health Wellness 65

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. This popular strategy also encourages critical thinking, self-assessment, and goal-setting, which are valuable skills that extend beyond physical education and into other areas of students’ lives. Ready to WOW your Admins?

Fitness 102

Fitness Fitness PE Physical Education 102

Designs for Health

MARCH 9, 2023

Fasting blood ET levels were assessed only once at enrollment in the three-year-long cohort studies. Most importantly, their analysis cannot be used to imply that the intake of ET raises CVD risk because ET intake was not assessed.¹ ᵃIndependent Research Consultant ᵇChief Medical Officer, Designs for Health, Inc.; Adv Dent Res.

Cardiovascular 98

Cardiovascular Obesity Assessment Nutrition 98

Stanford Childrens

JANUARY 19, 2023

Health care experts say that taking their child to see his or her pediatrician for routine well-child visits and recommended vaccines is one of the best things a parent or guardian can do to protect their child and community from serious diseases and respiratory viruses that are easily spread, such as the flu and COVID-19.

Wellness 81

Wellness Nutrition Health Motivation 81

Stanford Childrens

AUGUST 4, 2022

Health care experts say that taking your child to see their pediatrician for well-child visits and recommended vaccines is one of the best things a parent or guardian can do to protect their child and community from serious diseases that are easily spread. Is mental health a part of the wellness check, and if so, why is that important?

Schooling 91

Schooling Nutrition Wellness Health 91

PLT4M

JULY 18, 2023

In order to move the profession forward and cater to student needs, we must constantly assess our curriculum and explore new pedagogies, curricula, and technology. Standard 3: The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

Physical Education 98

Physical Education Education Education Motor Skills 98

Designs for Health

SEPTEMBER 19, 2023

Premenstrual discomfort has been linked to hormone imbalances, changes in thyroid health, and nutritional insufficiencies, including vitamin B6 deficiencies. A randomized clinical trial (RCT) involving 65 menstruating individuals assessed the efficacy of physical exercise on parameters related to PMS. Ambrose, ND, MAT

Nutrition 64

Nutrition Physical Activity Psychology Exercise 64

PLT4M

JUNE 15, 2023

In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more.

Physical Education 78

Physical Education Physical Activity Motivation Movement 78

Designs for Health

OCTOBER 27, 2023

Lifestyle factors such as physical activity and nutritional intake are thought to play a critical role in bone health, influencing as much as 20% to 40% (as measured in mean variance of adult peak bone mass). Vitamin D status is one of the key lifestyle factors that may help maintain bone health and integrity.

Health 40

Health Assessment Nutrition Physical Activity 40

The Physical Educator

DECEMBER 5, 2022

A Full-Stack Physical Educator is a teacher who feels empowered in their teaching, continuously cultivates their motivation, and has the grit to prioritize their health. My inability to prioritize my health is what ultimately led to me having to step away from teaching. a rubric for my own health). Self-Assessment.

Wellness 52

Wellness Assessment Physical Education Nutrition 52

Stanford Childrens

AUGUST 5, 2022

Christine Boyd, MD , the medical director of the Sports Medicine Program at Stanford Medicine Children’s Health , offers her expert advice for the best ways to help young athletes reach their peak performance and avoid injury. So, finding a way for kids to get the most out of sports while also keeping safe is important for many parents.

Sports 87

Sports Sports Sport Schooling 87

PLT4M

FEBRUARY 21, 2024

Assessment Tools – The tools and best practices to evaluate student learning in different forms, from physical literacy to physical fitness. PLT4M has a comprehensive offering of PE lesson plans, assessment tools, technology, professional development, and more for teachers. Does PLT4M Have Health Education Lesson Plans?

Physical Education 52

Physical Education Teacher Education Education 52

Designs for Health

JULY 11, 2023

Nutritional status and other lifestyle factors may influence the body’s response to psychological stress. The brain is the most metabolically active area of the body and can be vulnerable to disruptions in cellular energy production and certain nutritional imbalances. Ambrose, ND, MAT

Nervous system 40

Nervous system Psychology Nutrition Coordination 40

Spark PE

OCTOBER 18, 2022

Standards provide consistency and guidance to teachers in developing programs, and when assessing grade-level outcomes, provide evidence of effective instruction. Standards-based assessment communicates evidence of student progress to students and parents, and provides accountability and transparency to administrators on program efficacy.

Movement 40

Movement Recreation Physical Activity Assessment 40

Designs for Health

AUGUST 29, 2024

Vitamin E and vitamin C are both well-known for their antioxidant properties and for their role in promoting overall health and longevity. These two essential nutrients also make a power couple when it comes to supporting skin health and can be combined to work synergistically as part of a skin-care routine.

Conditioning 40

Conditioning Nutrition Health Assessment 40

PLT4M

JUNE 14, 2022

As part of a larger physical education curriculum model, fitness education connects physical activity to overall health and wellness. At PLT4M, we work with over 1,500 school districts and have seen PE teachers masterfully blend fitness, sport, health, and wellness all into one curriculum. Download Now! Take a Self-Guided Tour.

Physical Education 52

Physical Education Education Education Strength 52

Designs for Health

JULY 14, 2023

The aging brain can be sensitive to nutritional status and other subtle changes to lifestyle habits. Certain fruits, vegetables, seeds, teas, and cocoa contain bioactive chemicals called flavanols that may help support antioxidative status , a normal inflammatory response, and many other aspects of human health.

Nutrition 40

Nutrition Assessment Strength Health 40

Designs for Health

MAY 11, 2023

It is well known that physical exercise can help support overall health. Elevated AGEs in the body may negatively affect immune health and disrupt antioxidant homeostasis. Further studies are needed to assess the effects of curcumin/Boswellia on AGEs in muscle tissue, which may improve muscle performance in the long term.

Endurance 40

Endurance Exercise Physiology Nutrition 40

PLT4M

MAY 9, 2024

Add Assessments – Create custom metrics to log different types of basketball data relevant to your group/audience. Consider PLT4M your full learning management system for health and physical education. Based on your age group and class dynamics, you can always tweak and modify drills to mix things up!

Physical Education 52

Physical Education Motor Skills Teacher Fitness 52

Spark PE

JANUARY 14, 2022

A study of Northern California [SJ2] adolescents found that not all health habits got worse during the pandemic. Based on these results, we can predict negative health effects of the pandemic-related decline in physical activity for youth, and we address the mental health connection below. Pandemic benefits of physical activity.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

PLT4M

SEPTEMBER 20, 2023

The need for access to health and wellness programs is great. People with disabilities are three times more likely to experience secondary health conditions like diabetes, stroke, and heart disease. Assess your space using the accessibility checker (see below for options). One in four adults in the U.S.

Fitness 52

Fitness Fitness Exercise Cardio 52

PLT4M

JULY 1, 2024

Add Assessments – Create custom metrics to log different types of soccer data relevant to your group/audience. Consider PLT4M your full learning management system for health and physical education. Based on your age group and class dynamics, you can always tweak and modify drills to mix things up! Example: Number of juggles.

Physical Education 40

Physical Education Motor Skills Teacher Fitness 40

Informed Practitioner in Sport

MAY 30, 2022

This is arguably the biggest misconception that parents need to guard against when assessing potential options. The programme must satisfy certain key objectives with clear outcomes that can be assessed. Unethical commercial programmes and opportunistic coaches and trainers are all too ready to take advantage of this misapprehension.

Private Schools 52

Private Schools Sports Sports Sport 52

PLT4M

JUNE 16, 2022

For example, within each of PLT4M’s fitness offerings, there are established benchmarks that assess student competency, effort, and progress. Kurt Foster, PE Teacher and Coach at John Glenn in Indiana , says that giving kids personalized insights has had a huge impact on student engagement. .”

PE 52

PE Physical Education Phys Ed Sex Ed 52

Designs for Health

JANUARY 7, 2025

The 5R Blueprint for Gut Health The 5R blueprint is a comprehensive guideline to support optimal gastrointestinal (GI) health and function through five phases: Remove, Replace, Replenish, Revive, and Rebalance. In addition, any exposure to environmental toxins or pathogens should be identified and removed to the best of ones ability.

Health 66

Health Assessment Strength Nutrition 66

Stanford Childrens

JANUARY 16, 2025

They determined he needed Level I trauma care and lifesaving airway reconstruction, so they contacted Stanford Medicine Childrens Health. Once the critical care team ensured that he was in stable condition, he was rushed into the operating room to assess his injuries. She had been through a lot of health stuff.

Nutrition 100

Nutrition Online Schooling Exercise Health 100