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Bioactive Peptides From the Fava Bean: The Future of Muscular Health?

Designs for Health

Physical activity can be an effective way to improve muscle tone; however, an intense exercise routine may be associated with delayed onset muscle soreness (DOMS) lasting several days and manifesting as muscle pain, stiffness, and reduced function, which can negatively impact athletic recovery and performance.

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Randomized Controlled Trial Investigates PeptiStrong™ Supplementation on Muscle Strength Recovery & Restoration After Resistance Exercise

Designs for Health

After intense physical activity and resistance training, muscle damage may occur, which is characterized by delayed onset muscle soreness, or DOMS. Due to muscle and joint stiffness, inflammation, and pain, DOMS may hinder recovery and performance. Proteins may be consumed as amino acids (e.g.,