AASP

AUGUST 10, 2023

First, the injury will be assessed by a medical professional to determine the level of care needed. Stress hormones are produced by the hypothalamus and the autonomic nervous system to generate a survival response, which minimizes the ability of the prefrontal cortex (the logic center of the brain) to generate a response.

Nervous system 98

Nervous system Sports Sports Sport 98

First Beat

MARCH 10, 2022

They also include accelerometer data which is used to assess when the athlete is actually asleep. This analysis is extremely useful for coaches who want to see how well their athletes are sleeping. On first thought, you might assume you can get exactly this data just by asking your athletes how long and how well they slept.

Nervous system 52

Nervous system Assessment Physiology Psychology 52

The Physical Educator

MARCH 3, 2022

adequate skill level, practice, mastery”; Physical Well-Being : “e.g. adequate nutrition, sleep, fitness”; and Psychological Well-Being : “ e.g. positive and realistic self-statements and realistic self-appraisal of performance quality”. Formative Assessment. Anxiety can actually help boost performance!

Physical Education 52

Physical Education Education Education Teaching 52

Designs for Health

APRIL 8, 2025

Vitamin B12 , also known as cobalamin, is an essential nutrient required for healthy red blood cell formation, DNA synthesis, and the central nervous system's development, myelination, and function. In the U.S., However, this cutoff has been a subject of criticism.

Health 40

Health Nervous system Assessment Nutrition 40

First Beat

JANUARY 24, 2025

Athlete Management Systems (AMS) combine all performance components, helping coaches better understand the complexity of human performance. This article explores how AMS revolutionizes athlete management by supporting performance optimization, recovery tracking, and wellness improvement.

Coaching 52

Coaching Physiology Assessment Conditioning 52

Designs for Health

MARCH 26, 2025

Meditation and Mindfulness Mindfulness and meditation have been widely studied for their impact on stress reduction and nervous system regulation. Prebiotic intake has been linked to improved gut-brain signaling and emotional well-being. A randomized controlled trial (n = 40) showed that B.

Physiology 40

Physiology Nervous system Psychology Health 40