Assessment Physiology Strength 
First Beat
MARCH 7, 2023
The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. Journal of Strength and Conditioning Research, 32 (2), 326-333. Journal of Strength and Conditioning Research, 30.
Designs for Health
AUGUST 30, 2022
Biomarkers assessed included inflammatory cytokines in peripheral blood mononuclear cells (PBMCs) and markers related to antioxidative status, glucose metabolism, and vitamin D status. . The authors postulated that both AT and vitamin D may act on the body through different physiologic mechanisms and influence multiple downstream targets. .
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PLT4M
NOVEMBER 27, 2023
These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Muscular Strength: This component measures the amount of force a muscle or group of muscles can exert against resistance. Strength is expressed by slower, controlled movements.
Informed Practitioner in Sport
NOVEMBER 20, 2020
Sian began her professional career in physiology, working with British Swimming, before obtaining her PhD in statistical modelling of sport performance with Swimming New Zealand, leading to a strategic role as Performance Intelligence Manager with Paralympics New Zealand.
Designs for Health
JULY 21, 2022
The thyroid gland plays an important role in energy metabolism and the physiology of many of the body’s systems. Individuals between the ages of 18 and 70 (who were otherwise in good health) were assessed for vitamin D and selenium status. The thyroid gland can be particularly vulnerable to oxidative damage.
Sports Coaching FAQ
APRIL 11, 2021
Ultimately we can take great strength and belief from verbal persuasion and feedback we receive, but we cannot simply persuade ourselves that we are confident, because deep down we will know the true level of belief we have in our ability. Identifying strengths and weaknesses. Motivational feedback and encouragement. Self-persuasion.
First Beat
NOVEMBER 6, 2023
Example Creating laps allows you to establish a drill library, aiding in better load management and communication of the physiological demands of specific drills. This information can be invaluable for assessing the load of upcoming training sessions. Comparing internal responses over time to assess player conditioning.
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