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Creating an Effective Health and Wellness Club at School

SHAPE America

Activities during the first half included short lessons on the recommended guidelines, goal-setting exercises, discussions on how to incorporate more physical activity into daily routines, group competitions on the guidelines, and baseline and follow-up assessments.

Wellness 415
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Teaching Lacrosse in Physical Education Using the New USA Lacrosse Curriculum

SHAPE America

This expansion helps introduce the sport at younger ages (which mirrors the growth of the sport across the country) and helps reinforce many of the transferable skills that students are learning at those grade levels — but in a new way, with a new activity. In addition, you will see various assessments that align with those outcomes.

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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

It’s simply not enough movement, especially for kids who are less involved in extracurricular sports. As the American College of Sports Medicine puts it, Exercise is Medicine. They perform better on standardized and functional assessments. And all of these numbers fall under the recommended minimum of 10,000 steps per day.

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Why Bowling Deserves a Spot in Every PE Curriculum

Gopher Sport

Every Sport Has Its Defining Moment Every sport has its defining momentthat one skill athletes spend years perfecting. Few sports give you a true, measurable way to achieve perfection, but in bowling, its real. Its a sport of precision, mental focus, and strategy. In basketball, its the shot that could beat the buzzer.

PE 118
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How Physical Education Plays a Core Role in Student Development

Speaker: Shane Pill PhD, MEd, BEd, LMACHPER, FACHPER - Physical Education and Sports Researcher, Professor, Consultant, and Speaker

It's when teachers are educationally purposeful and strengths-based in their planning, teaching, and assessment that physical education achieves the three dimensions of education in, through, and about movement.

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What is TRIMP? How Sports Teams Use It to Optimize Training

First Beat

TRIMP (Training Impulse) is a powerful metric that helps sports teams quantify training load using heart rate data, enabling coaches to optimize performance, manage injury risk, and ensure athletes are game-ready. Indeed, this is the metric used within the Firstbeat Sports dashboard.

Sports 52
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IB Sports, exercise and health science, I salute you!

The Everlearner

A new course will be first taught in August 2024 and first assessed in summer 2026 , replacing the existing IB Sport, exercise and health science course that was first assessed at SL in 2014 and HL in 2018. The International Baccalaureate Standard Level (SL) and Higher Level (HL) are changing.

Exercise 111