Gopher Sport

SEPTEMBER 18, 2024

Walking can also impact our physical, mental, social, and emotional wellness. Walking can also elevate our heartrates and improve our cardiovascular fitness with lower impact than running or other activities. It is fast, but it is not biomechanically sound. Whatever the age or grade, walking is crucial to personal wellness.

Cardiovascular 119

Cardiovascular Biomechanics Secondary Schools Fitness 119

PLT4M

NOVEMBER 27, 2023

There are 5 components of physical fitness that are essential for overall health and well-being. These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Achieving a well-rounded program that addresses the 5 components of fitness is not a one-size-fits-all solution.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103

Stanford Childrens

FEBRUARY 20, 2025

Dr. Ma partnered with the Stanford School of Engineerings Cardiovascular Biomechanics Computation Lab and scientists from Betty Irene Moore Childrens Heart Centers Basic Science and Engineering Initiative (BASE) to create advanced technology to design surgical repairs of very complex heart defects, including aortic valves.

Biomechanics 128

Biomechanics Cardiovascular Achievement Health 128