Biomechanics Coaching Strength 
Better Coaching
DECEMBER 24, 2024
We will explore child and adolescent development, overuse injuries, burnout, and how parents, coaches, and sports administrators can collaborate to address these risks. For some private clubs and coaching academies, recruiting children as young as five years old means more clients paying for longer periods of instruction.
PLT4M
NOVEMBER 21, 2023
There are endless benefits for athletes who participate in a proper strength training program. While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training.
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Stanford Childrens
AUGUST 9, 2023
A yearlong recovery A week after Aiden’s surgery, he began physical therapy to maintain strength. An advanced look at his body symmetry and strength Around seven months post-surgery, Aiden visited the Stanford Children’s Motion Analysis & Sports Performance Laboratory , one of a handful of labs like it in Northern California.
Informed Practitioner in Sport
NOVEMBER 20, 2020
For young coaches, practitioners and researchers, the first step is to build our portfolio, so we have something to spread! Also check out the Books section for a host of resources that take a deeper dive on various topics relating to human performance, coaching, athletic preparation and sports injury.
Better Coaching
SEPTEMBER 29, 2024
Kids start playing organized sports at increasingly younger ages, encouraged by coaches, schools, and often, parents. Bad Coaching Decisions Coaching plays a pivotal role in both preventing and contributing to overuse injuries in amateur athletes. However, bad coaching decisions can have devastating consequences.
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