Biomechanics, Endurance and Psychology - Physical Education Pulse

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Biomechanics

Endurance

Psychology

THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

DECEMBER 24, 2024

Overemphasizing structured practices and competition early on is linked to two critical issues facing young athletes today: psychological burnout and overuse injuries. Children have shorter limbs and different leverage points compared to adults, which influences their biomechanics during movements like throwing, kicking, or running.

Sports

Sports Sports Sport Biomechanics

Resolving Running-Related Injury

Informed Practitioner in Sport

OCTOBER 3, 2021

Preliminary data to suggest that part of the psychological and emotional toll is the impact on the individual’s sense of self efficacy ( Mihalko, Cox et al. Thanks to this evolutionary history we are specifically adapted for endurance running. But how did we get here?

Biomechanics

Biomechanics Recreation Sports Sports

THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Resolving Running-Related Injury

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