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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

This approach, which Ive labeled More, Younger, insists that increased time on the field, in the gym, or on the court is the surest path to success, scholarships, and lifelong athletic achievement. Prior to puberty, growth patterns can be erratic. This phase also triggers changes in bone density and joint architecture.

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Meaningful physical education programs and a 'main theme' curriculum model

Learning Through Sport

biomechanics, skill acquisition, exercise physiology, etc). dance, swimming, bike riding, fitness, gym), 'outdoor pursuits' (e.g. Cone et al. 2009) is a very good resource for integrated physical education in primary/elementary physical education. IT now might be described as an internally integrated model.

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Lessons from 2020: Future-Proofing Skill Sets for Uncertain Times

Informed Practitioner in Sport

Will our gym be open next week? She now works in industry R&D as a Senior Research Scientist in the innovation team at lululemon athletica. Future-Proofing Skill sets for Uncertain Times Will the Olympics take place in 2021? Will I even have a job in sport next year?!

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California State Standards For PE

PLT4M

This popular form of physical fitness supports students with lifelong fitness skills that translate to any gym, weight room, or fitness facility. For example, “1.6 – Identify and apply the principles of biomechanics necessary for the safe and successful performance of weight training.”

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