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Why Female Footballers Suffer More Knee Injuries Than Men

The Sporting

Anatomical, biomechanical, hormonal and training factors play a part in women having a greater risk of ACL injury, as does footwear. Considering the differences between a man’s foot and a woman’s foot, a gender-neutral or unisex pair of boots is liable to be seriously detrimental for both men’s and women’s feet and biomechanics.

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Strength Training For Injury Prevention

PLT4M

We put a lot of work in our training sessions on being physically prepared, but also focusing on our overall health.” ” Schuylerville Case study Strength Training For Injury Prevention Video Podcast Check out a the full conversation with Doug Curtin and Sam Breslin.