The Sporting

JUNE 19, 2024

Anatomical, biomechanical, hormonal and training factors play a part in women having a greater risk of ACL injury, as does footwear. Considering the differences between a man’s foot and a woman’s foot, a gender-neutral or unisex pair of boots is liable to be seriously detrimental for both men’s and women’s feet and biomechanics.

Biomechanics 115

Biomechanics Physiology Muscle Strength Fitness 115

Learning Through Sport

JANUARY 31, 2025

The main goal of this curriculum model is to provide students with the skills, knowledge and disposition to maintain lifetime physical activity through a health-related curricular focus that promotes physical activity. Health orientated/optimising physical education (HOPE: e.g. Metzler et al., Integrated Physical Education. Cone et al.

Physical Education 52

Physical Education Education Education Secondary Schools 52

PLT4M

NOVEMBER 27, 2023

There are 5 components of physical fitness that are essential for overall health and well-being. Achieving and maintaining a healthy body composition is important for overall health. Essential fat is necessary for normal physiological function, including hormone production and insulation.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103

Informed Practitioner in Sport

OCTOBER 3, 2021

Beyond sport, we must also consider the enormous numbers of recreational runners and those for whom running is a popular form of exercise for health and fitness. Running is an outlet for managing stress and a tool for bolstering mental health. Here are the common ones: Fundamental fragility problem?

Biomechanics 52

Biomechanics Recreation Sports Sports 52