Learning Through Sport

JANUARY 31, 2025

However, a well-designed and thoughtfully pursued program comprising a coherently connected curriculum may be able to achieve specific goals because that program has a core focus. biomechanics, skill acquisition, exercise physiology, etc). High school physical education: Still an endangered species. Cone et al.

Physical Education 52

Physical Education Education Education Secondary Schools 52

Better Coaching

JANUARY 22, 2017

Most of these volunteers are former players, some from the high school or even college level. Kids are clearly different now, biomechanical techniques have changed, processes have changed, regulations have changed, medical advances have occurred, and conditioning and stretching (warmups) improvements have been made.

Coaching 52

Coaching Sports Sports Sport 52

PLT4M

AUGUST 30, 2022

are great fun warm up games for high school students so long as it is casual and relaxed. We love the lift as a tool for developing raw strength as well as a rigorous reinforcement of core stability, posterior chain mobility, and spinal alignment and posture. In each of these examples, the goal is slow, purposeful movement.

PE 98

PE Cardio Movement Exercise 98

PLT4M

NOVEMBER 21, 2023

We explore the what, why, and how of strength training for injury prevention and how it relates to the high school weight room. Strength Training For Injury Prevention In Action High school physical education and athletic departments all across the country are embracing the power of strength training for injury prevention.

Strength 52

Strength Muscle Strength High School Flexibility 52

PLT4M

NOVEMBER 14, 2023

A Closer Look at California States For PE in High School The California Department of Education has the responsibility of monitoring the extent to which high schools provide a course of study having these eight areas. Students and teachers at a California High School pose for a picture during weight training class.

PE 52

PE Physical Fitness Physical Education High School 52

Better Coaching

SEPTEMBER 29, 2024

Coaches who are well-informed and prioritize player health create an environment that fosters longevity in sports participation. I actually had an 11U baseball coach tell me, ‘They (the MLB Pitch Smart board members) don’t know my pitchers as well as I do. However, bad coaching decisions can have devastating consequences.

Sports 52

Sports Sports Sport Coaching 52