Learning Through Sport

JANUARY 31, 2025

In my last post here , I considered what it means to teach physical education for effective learning. In this blog, I connect back to an idea I have discussed before in relation to games based teaching here , that is making a physical education program meaningful. This is because physical education teachers are educators.

Physical Education 52

Physical Education Education Education Secondary Schools 52

Better Coaching

DECEMBER 24, 2024

Physical Growth and Maturation From infancy to adolescence, children undergo substantial changes in skeletal structure, muscular strength, cardiorespiratory capacity, and coordination. Coach Education: Mandate training for youth coaches in injury prevention, recognizing overtraining symptoms, and proper biomechanics for developing athletes.

Sports 98

Sports Sports Sport Biomechanics 98

PLT4M

AUGUST 30, 2022

PE warm up routines are an excellent opportunity to kick start physical education classes. From managing the chaos of beginning class to getting students ready for the physical activity of the day, PE warm up routines are a fun way to get PE class going. Again, we are all looking for continuous movement at a very moderate pace.

PE 98

PE Cardio Movement Exercise 98

PLT4M

NOVEMBER 27, 2023

Muscular Endurance: Muscular endurance is the ability of a muscle or group of muscles to perform repeated movements or hold a position for an extended period without fatigue. Strength is expressed by slower, controlled movements. A teacher explains the points of performance of an air squat during physical education class.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103

PLT4M

NOVEMBER 14, 2023

The Physical Education Framework for California Public Schools is a 342-page document that outlines the California state standards for PE. ” From there, the framework outlines a “standards-based instructional design process” that shows a step-by-step process for physical education programs and standard alignment.

PE 52

PE Physical Fitness Physical Education High School 52

PLT4M

NOVEMBER 21, 2023

Strength Training For Injury Prevention In Action High school physical education and athletic departments all across the country are embracing the power of strength training for injury prevention. We explore the what, why, and how of strength training for injury prevention and how it relates to the high school weight room.

Strength 52

Strength Muscle Strength High School Conditioning 52

Learning Through Sport

JANUARY 5, 2025

The goal of physical education teaching is student learning and it is the teacher who has the responsibility for directing the learning through their curriculum (program design), pedagogy and assessment decision-making. Physial education teaching is therefore a goal directed activity.

Physical Education 52

Physical Education Teaching Teaching Education 52