Better Coaching

DECEMBER 24, 2024

Overemphasizing structured practices and competition early on is linked to two critical issues facing young athletes today: psychological burnout and overuse injuries. Children have shorter limbs and different leverage points compared to adults, which influences their biomechanics during movements like throwing, kicking, or running.

Sports 98

Sports Sports Sport Biomechanics 98

PLT4M

NOVEMBER 14, 2023

Not only does a weight training and fitness focused course help to teach essential skills and movement concepts, it is becoming one of the most popular courses for California students. For example, “1.6 – Identify and apply the principles of biomechanics necessary for the safe and successful performance of weight training.”

PE 52

PE Physical Fitness Physical Education High School 52

Informed Practitioner in Sport

OCTOBER 3, 2021

Preliminary data to suggest that part of the psychological and emotional toll is the impact on the individual’s sense of self efficacy ( Mihalko, Cox et al. Moreover, this learning and refining of movement skills and capabilities continues over the life span.

Biomechanics 52

Biomechanics Recreation Sports Sports 52