Remove Biomechanics Remove Movement Remove Sports
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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

More, Younger Youth sports occupy a special place in American culture, shaping childrens character, health, and social lives. Across the United States, an increasing number of parents and coachesoften with good intentionsseek to introduce sports to children at younger and younger ages and with greater intensity than ever before.

Sport 98
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Walking for Life: One Step at a Time

Gopher Sport

As the year progresses, most continue with units focusing on fundamental movement skill development (FMS). Time should be set aside at the start of the year to teach students movement competence concepts related to walking. It is fast, but it is not biomechanically sound. If I am fit, I participate and improve my FMS.

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Overuse Injuries in Amateur Sports: Identifying Risks, Prevention Strategies, and Recovery Protocols

Better Coaching

In recent years, amateur sports have become a thriving ecosystem. Kids start playing organized sports at increasingly younger ages, encouraged by coaches, schools, and often, parents. After all, sports promote physical fitness, socialization, teamwork, and discipline. This is not inherently negative.

Sport 52
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Teaching physical education for effective learning

Learning Through Sport

All that I believe that can claim to be uniquely the remit of physical education is the use of movement as the primary means for teaching and learning. Movement learning should therefore feature as the primary goal of all physical education programs. Criteria 4.

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California State Standards For PE

PLT4M

Not only does a weight training and fitness focused course help to teach essential skills and movement concepts, it is becoming one of the most popular courses for California students. For example, “1.6 – Identify and apply the principles of biomechanics necessary for the safe and successful performance of weight training.”

PE 52
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Resolving Running-Related Injury

Informed Practitioner in Sport

EDITOR’S NOTE: To mark the launch of our second e-learning course on the sports injury theme, the following is an excerpt from the opening of the newly launched course ‘Resolving Running-Related Injury’. Running features prominently in sports and athletic events.

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6 Popular Types of Pilates and How to Do Them

The Sporting

Are you excited to dive into Pilates and have a full exploration of this sport? Contemporary Pilates Contemporary Pilates, as the name suggests, combines "modern" knowledge about the body, taken from disciplines such as biomechanics and physiotherapy, with the classical model of Pilates. If yes, we get it!