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PE Warm Up Routines

PLT4M

PE warm up routines are an excellent opportunity to kick start physical education classes. From managing the chaos of beginning class to getting students ready for the physical activity of the day, PE warm up routines are a fun way to get PE class going. Treat it as a key and vital part of the overall pe lesson plan and workout.

PE 98
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Greater Breast Support Alters Trunk and Knee Joint Biomechanics Commonly Associated With Anterior Cruciate Ligament Injury

PE Scholar

To examine the effects of breast support on trunk and knee joint biomechanics in female collegiate athletes during a double-leg landing task.

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Fluid mechanics: Teaching the Bernoulli principle

The Everlearner

If you are a secondary school or college PE teacher, theres a pretty good chance that the concept of biomechanics teaching has crossed your mind. Perhaps youve taught it at GCSE or A-level or perhaps youve heard conversations about how hard it is and how people avoid teaching it.

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Meaningful physical education programs and a 'main theme' curriculum model

Learning Through Sport

biomechanics, skill acquisition, exercise physiology, etc). If interested in a summary of Humanstic PE, I blog about the Helison idea here Figure 1. Sport education: Quality PE programming through positive sport experiences. Cone et al. Physical education: Introductory analysis. Siedentop, D. JOPERD, 58 (2), 24-25. Siedentop, D.

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California State Standards For PE

PLT4M

The Physical Education Framework for California Public Schools is a 342-page document that outlines the California state standards for PE. But to start, it is helpful to understand the overarching goal and mission of the California State PE standards. But they don’t need to take on this task alone!

PE 52
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Strength Training For Injury Prevention

PLT4M

For example, a runner’s knee or tennis elbow are overuse injuries often associated with preventable factors such as poor biomechanics, inadequate training, or pre-existing conditions. These common injuries can be avoided through strength training for injury prevention.