PLT4M
AUGUST 30, 2022
PE warm up routines are an excellent opportunity to kick start physical education classes. From managing the chaos of beginning class to getting students ready for the physical activity of the day, PE warm up routines are a fun way to get PE class going. Treat it as a key and vital part of the overall pe lesson plan and workout.
PE Scholar
MAY 18, 2023
To examine the effects of breast support on trunk and knee joint biomechanics in female collegiate athletes during a double-leg landing task.
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The Everlearner
DECEMBER 17, 2024
If you are a secondary school or college PE teacher, theres a pretty good chance that the concept of biomechanics teaching has crossed your mind. Perhaps youve taught it at GCSE or A-level or perhaps youve heard conversations about how hard it is and how people avoid teaching it.
Learning Through Sport
JANUARY 31, 2025
biomechanics, skill acquisition, exercise physiology, etc). If interested in a summary of Humanstic PE, I blog about the Helison idea here Figure 1. Sport education: Quality PE programming through positive sport experiences. Cone et al. Physical education: Introductory analysis. Siedentop, D. JOPERD, 58 (2), 24-25. Siedentop, D.
PLT4M
NOVEMBER 14, 2023
The Physical Education Framework for California Public Schools is a 342-page document that outlines the California state standards for PE. But to start, it is helpful to understand the overarching goal and mission of the California State PE standards. But they don’t need to take on this task alone!
PLT4M
NOVEMBER 21, 2023
For example, a runner’s knee or tennis elbow are overuse injuries often associated with preventable factors such as poor biomechanics, inadequate training, or pre-existing conditions. These common injuries can be avoided through strength training for injury prevention.
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