article thumbnail

Walking for Life: One Step at a Time

Gopher Sport

This was developed for middle school students (grades 6-8), it is easily adapted and would be encouraged for all ages, especially secondary schools. It is fast, but it is not biomechanically sound. Time should be set aside at the start of the year to teach students movement competence concepts related to walking.

article thumbnail

Fluid mechanics: Teaching the Bernoulli principle

The Everlearner

If you are a secondary school or college PE teacher, theres a pretty good chance that the concept of biomechanics teaching has crossed your mind. Perhaps youve taught it at GCSE or A-level or perhaps youve heard conversations about how hard it is and how people avoid teaching it.

article thumbnail

THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

Children have shorter limbs and different leverage points compared to adults, which influences their biomechanics during movements like throwing, kicking, or running. Coach Education: Mandate training for youth coaches in injury prevention, recognizing overtraining symptoms, and proper biomechanics for developing athletes.

Sports 98