Walking for Life: One Step at a Time
Gopher Sport
SEPTEMBER 18, 2024
It is used to transport the body (to school and back, to the store and back, to the bus and back, or to the car and back). Walking can also impact our physical, mental, social, and emotional wellness. It is fast, but it is not biomechanically sound. Whatever the age or grade, walking is crucial to personal wellness.
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