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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

More, Younger Youth sports occupy a special place in American culture, shaping childrens character, health, and social lives. Across the United States, an increasing number of parents and coachesoften with good intentionsseek to introduce sports to children at younger and younger ages and with greater intensity than ever before.

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Why Female Footballers Suffer More Knee Injuries Than Men

The Sporting

There’s a rise in female footballers with ACL injuries — here’s why Football is a physically demanding sport that’s mainly played on the forefoot, with knee bent, and with every muscle surrounding the knee working hard. I believe the examination of that physiology should start with the feet and biomechanics.

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Preteen Beats ACL-Meniscus Tear With Grit and Great Care

Stanford Childrens

A magnetic resonance imaging (MRI) revealed the tears, and his pediatrician referred him to Stanford Medicine Children’s Health’s Children’s Orthopedic and Sports Medicine Center. “It The ACL is one of these critical ligaments,” says Kevin Shea, MD , director of the Sports Medicine program at Stanford Children’s and Aiden’s doctor.

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Strength Training For Injury Prevention

PLT4M

There are endless benefits for athletes who participate in a proper strength training program. While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training.

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Lessons from 2020: Future-Proofing Skill Sets for Uncertain Times

Informed Practitioner in Sport

Sian began her professional career in physiology, working with British Swimming, before obtaining her PhD in statistical modelling of sport performance with Swimming New Zealand, leading to a strategic role as Performance Intelligence Manager with Paralympics New Zealand. Will I even have a job in sport next year?! Employee ‘Shapes’.

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Overuse Injuries in Amateur Sports: Identifying Risks, Prevention Strategies, and Recovery Protocols

Better Coaching

In recent years, amateur sports have become a thriving ecosystem. Kids start playing organized sports at increasingly younger ages, encouraged by coaches, schools, and often, parents. After all, sports promote physical fitness, socialization, teamwork, and discipline. This is not inherently negative.

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