Designs for Health

OCTOBER 15, 2024

The role of muscle tone in metabolic health Metabolic health refers to how well the body generates and processes energy, taking into account cardiovascular risk, blood sugar regulation, blood pressure, and waist circumference. Paracrine myokines induced during exercise, such as musclin , may also target intramuscular adipose tissue.

Body Composition 74

Body Composition Muscle Strength Skeletal system Cardiovascular 74

Designs for Health

SEPTEMBER 25, 2024

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases.

Muscle Strength 75

Muscle Strength Body Composition Health Strength 75

Designs for Health

FEBRUARY 27, 2025

It is also regarded as an endocrine and paracrine organ , where muscle-derived signaling proteins, called myokines , facilitate communication between the muscles and other organs, such as the liver, pancreas, skeletal system, adipose tissues, and the cardiovascular system.

Muscle Strength 40

Muscle Strength Body Composition Skeletal system Cardiovascular 40

Designs for Health

MARCH 14, 2025

Regular aerobic exercise may support healthy stress responses by promoting cardiovascular health and aerobic capacity. Creatine supplementation may support intramuscular creatine status, high-intensity exercise capacity, and lean body mass and promote lean body mass and muscle strength during resistance training.

Physical Activity 45

Physical Activity Muscle Strength Skeletal system Health 45