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The role of muscle tone in metabolic health Metabolic health refers to how well the body generates and processes energy, taking into account cardiovascular risk, blood sugar regulation, blood pressure, and waist circumference. The skeletal muscle is the largest metabolic organ in the human body and plays an important role in metabolic health.
These include: 1) BodyComposition 2) Flexibility 3) Muscular Strength 4) Muscular Endurance 5) Cardiorespiratory Endurance But research findings indicate that more than training these is needed for long-term health and wellness.
Collagen peptides support the maintenance of collagen, which is the primary structural component of connective tissues, accounting for as much as 30% of the bodys total protein. Collagen is responsible for muscle flexibility and adaptation and provides structure, support, and strength to muscles, helping them function properly.
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