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5 Components Of Physical Fitness

PLT4M

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Flexibility: Flexibility is the range of motion around a joint. Body Composition: Body composition refers to the proportion of fat and non-fat mass in your body.

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Evidence Based Practices In Education

PLT4M

As teachers and administrators strive to create the best learning environment for their students, evidence based practices provide a reliable and effective method for improving student outcomes. A teacher works with a student using technology in physical education. A teacher works with students in physical education class.

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High School Physical Education – 4 Keys To Success

PLT4M

2) Student Interest and Motivation – Regardless of requirements, physical education teachers know that they must capture the interest and attention of students. Therefore, whether the class is required or not, physical education teachers must find engaging and relevant content to fill their physical education courses.