The Sporting

JUNE 19, 2023

Simple Nutrition Tips for High Intensity Interval Training (HIIT) When it comes to losing weight and gaining muscle, there are myriad different workouts in the market. Although many people know about the importance of exercise, the critical point they often ignore is nutrition. In simple terms, your body has to work really hard.

Nutrition 59

Nutrition Body Composition Motivation Strength 59

Designs for Health

SEPTEMBER 25, 2024

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases. Two recent clinical studies examined the effect of an innovative ingredient, NPN_1 (PeptiStrong TM ), on muscle health and DOMS.

Muscle Strength 72

Muscle Strength Body Composition Health Strength 72

Designs for Health

OCTOBER 15, 2024

The role of muscle tone in metabolic health Metabolic health refers to how well the body generates and processes energy, taking into account cardiovascular risk, blood sugar regulation, blood pressure, and waist circumference. What are some nutrients that can support muscle tone?

Body Composition 56

Body Composition Muscle Strength Skeletal system Cardiovascular 56

Designs for Health

SEPTEMBER 30, 2024

Although further clinical trials are needed, the research into PeptiStrong™ shows its ability to support muscle recovery and fatigue, making it a valuable addition to strength training and proper nutrition for healthy aging.

Muscle Strength 65

Muscle Strength Body Composition Digestive system Strength 65

PLT4M

OCTOBER 3, 2023

There is a lot of misinformation about calorie intake, calorie counting, and body weight. Nutrition is a key component of overall health, so let’s make sure people have the basic information about calorie needs to make informed decisions. Growing bodies are designed to change.

Nutrition 66

Nutrition Body Composition Physical Activity Endurance 66

PLT4M

MAY 17, 2023

Physical Activity and Child Health First, let’s all understand the high-level educational research supporting the need for children’s physical activity. In fact, we have been conducting research studies on the impact of physical activity and child health dating back to the early 1900s.

Education 91

Education Education Physical Education Physical Activity 91