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Decoding Peptides: The Body’s Little Helpers

Designs for Health

SEPTEMBER 30, 2024

Why Muscle Strength is Important in Aging Strong muscles are key to living independently and comfortably as we age. That is why taking care of our muscles is essential for healthy aging. Some estimates place muscle mass loss around 10% each decade after 30 years, and this rate of muscle loss increases after the age of 60.

Muscle Strength 98
Muscle Strength Body Composition Digestive system Strength 98
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Bioactive Peptides From the Fava Bean: The Future of Muscular Health?

Designs for Health

SEPTEMBER 25, 2024

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases. Muscle strength recovery, as PTBW, was measured at 48 and 72 hours post-DOMS induction.

Muscle Strength 98
Muscle Strength Body Composition Health Strength 98
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