Designs for Health

AUGUST 14, 2023

Recent research indicates that certain micronutrients such as quercetin may play a role in cellular health and post-exercise recovery. Evidence suggests it plays a supportive role in antioxidative status and inflammatory health. It may also help support a healthy inflammatory response and post-exercise muscle recovery.

Exercise 61

Exercise Muscle Strength Cardiovascular Body Systems 61

Designs for Health

AUGUST 25, 2023

Berberine is a botanical extract that has been extensively researched for its potential to support many functions throughout the body including lipid and blood sugar metabolism. It may also play a supportive role in cardiovascular function, gut and immune health, and the inflammatory response. Ambrose, ND, MAT

Body Systems 73

Body Systems Cardiovascular Health 73

Designs for Health

AUGUST 22, 2023

The production of hormones in the body often requires critical cofactors or other molecules to help support cellular energy and mitochondrial health. Recent studies have explored the potential supportive role of coenzyme Q10 (CoQ10) in endocrine health.

Endocrine system 40

Endocrine system Health Cardiovascular Body Systems 40

Designs for Health

JUNE 2, 2023

The thyroid gland plays a critical role in metabolic rate, growth and development, and the function of many body systems, such as cardiovascular, musculoskeletal, and gastrointestinal. The primary outcomes assessed include parameters related to thyroid and immune health. Ambrose, ND, MAT

Health 40

Health Body Systems Cardiovascular Conditioning 40

Designs for Health

JUNE 30, 2023

Changes in lipid metabolism can be due to age, lifestyle factors, or other systemic conditions and may increase the risk of certain cardiovascular disorders. Bergamot ( Citrus bergamia Risso ) is a flavonoid-rich citrus plant that has been researched for its support of antioxidative status and cardiovascular health.

Cardiovascular 40

Cardiovascular Body Systems Health Conditioning 40

Designs for Health

JUNE 6, 2024

Getting the recommended amount of sleep each night is important for every major body system, including the nervous, cardiovascular, immune, endocrine, digestive, and respiratory systems. Gamma-aminobutyric acid, better known as GABA , is the body's main inhibitory neurotransmitter. However, more research is needed.

Respiratory system 40

Respiratory system Nervous system Physiology Obesity 40