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Graves’ disease (GD) is an autoimmune thyroid condition, and it is the most prevalent form of hyperthyroidism. The thyroid gland plays an important role in energy metabolism and the physiology of many bodysystems, but it can be particularly vulnerable to oxidative damage.
Getting the recommended amount of sleep each night is important for every major bodysystem, including the nervous, cardiovascular, immune, endocrine, digestive, and respiratory systems. Despite being the only mammals that purposefully delay sleep, human adults need 7 to 9 hours of sleep each night.
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