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Is There a Link Between Graves’ Disease and the Gut Microbiome?

Designs for Health

Graves’ disease (GD) is an autoimmune thyroid condition, and it is the most prevalent form of hyperthyroidism. The thyroid gland plays an important role in energy metabolism and the physiology of many body systems, but it can be particularly vulnerable to oxidative damage.

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Don’t Sleep on These Tips: Re-Set Your Sleep Routine

Designs for Health

Getting the recommended amount of sleep each night is important for every major body system, including the nervous, cardiovascular, immune, endocrine, digestive, and respiratory systems. Despite being the only mammals that purposefully delay sleep, human adults need 7 to 9 hours of sleep each night.