PLT4M
OCTOBER 23, 2023
STATE GOAL 23: Understand human body systems and factors that influence growth and development. Plus other physical literacy and nutrition units help to address the health education components of the ISBE PE standards.
Designs for Health
SEPTEMBER 15, 2023
Bone health can be affected by hormonal changes, nutritional status , and lifestyle factors such as physical activity. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) have been well-researched for their potential to support a normal inflammatory response alongside many other body systems.
Teen Health 101
AUGUST 14, 2022
Food and nutrition have been taught to students worldwide: a healthy diet comprises the 'right' portions of five major food groups consisting of carbohydrates, proteins, fats, dairy, and fruits and vegetables. Vitamin B3 , also known as niacin , holds a crucial role in the body. By: Mint Suetrong, Contributing Writer.
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