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Heart Rate & Resistance Training Re-imagined For Physical Education & Sports

Heartzones

Check out the heart rate graph, that displays the heart rate of two different high school students throughout her training protocols, which included strength training using a variety of unusual resistance devices, while also providing interval aerobic conditioning. Imagine having the heart rate data for every student, every day.

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Sports for Fitness: The 8 Best Sports for Improving Your Physical Fitness

The Sporting

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. Gym or sports, as long as you’re engaged, you will feel better for exercising - and your body will thank you for it.

Fitness 59
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Showcase District – Missouri: Farmington School District

Heartzones

Each of the students followed up with their Doctor and found out that they each had some type of undiagnosed cardio-pulmonary condition. Some students have realized they have a heart problem/condition and saw a doctor all because of wearing their heart rate monitor in class. . High School PE Teacher Josh Hoehn.

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Using the 5 GRAIDs Domains To Address Fitness Center Barriers

PLT4M

People with disabilities are three times more likely to experience secondary health conditions like diabetes, stroke, and heart disease. Without any pieces of accessible equipment, someone with a disability may not be able to exercise in your gym. One in four adults in the U.S. All of which can benefit from regular physical activity.

Fitness 52