Remove Cardio Remove Elementary School Remove Movement
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Middle School Physical Education Units

PLT4M

Below are 5 different examples that could be used as stand-alone units or mixed and matched within a larger middle school physical education program. . 1) Foundational Fitness Foundational fitness is a must-have middle school physical education unit. An introduction to all things movement and fitness!

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Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

An elementary school teacher by trade, he quickly became a sport stacking enthusiast, and began sharing the sport with others. Skillastics® partnered with Speed Stacks® to help increase movement while simultaneously developing Cup Stacking Skills. Our Ultimate Speed Stacks Skillastics® package is the perfect solution.

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Virtual PE Lessons with Free Downloadable PDF

PLT4M

Therefore, whether students are in elementary school, middle school, or high school, they need regular “moderate-to-vigorous physical activity.” With a combination of strength training and cardio, this program is designed to help students find new boundaries that challenge muscular endurance and strength.

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