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Using the 5 GRAIDs Domains To Address Fitness Center Barriers

PLT4M

This article will move through the five domains covered in the Guidelines Recommendations and Adaptations Including Disability (GRAIDs) to provide a comprehensive approach to ensuring your fitness center is accessible and welcoming to all individuals, including those with a disability. Consider all different types of disability.

Fitness 52
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Spin Bike Workouts For Beginners

PLT4M

Spin bike workouts are a popular form of exercise for individuals of all fitness levels! But spin bike workouts for beginners can help guide students through fun and challenging workouts. Spin Bike Workouts For Beginners In Schools Most school fitness centers typically have some type of exercise bike available for students.

Cardio 45
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Webinar Wrap-Up

Montessori Physical Education

The first two components featured the importance of sleep and nutrition, and I integrated the two into my discussion. Either way, there are so many ways to do "cardio" or "lift weights" that we can undoubtedly find something enjoyable. I was the anchor leg of a three-part series focusing on promoting healthy habits in the family.

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Top 5 Benefits of Technology in the Classroom For PE

PLT4M

In fact, 90% of students involved cited that the tech-rich environment helped them learn and retain information better. Since technology can be hard to incorporate into traditional game based units, creating additional units with a focus on fitness can open the door to meaningful tech integration. Fitness is by nature diverse.

PE 52
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Get to Know Melissa Walton!

AKA Sports

As a parent that strongly believes in building healthy and balanced habits for our kids - like staying active, having a team mentality, and teaching our kids about proper nutrition and diet, you can imagine how much appreciation I had for AKA's mission of keeping kids active through sport.