PLT4M

SEPTEMBER 20, 2023

All of which can benefit from regular physical activity. One of the top barriers to participation in physical activity for individuals with a disability is the negative attitudes of people – like fitness center staff – towards disability. Technology can also play a big role in the accessibility of equipment.

Fitness 52

Fitness Fitness Exercise Cardio 52

Montessori Physical Education

APRIL 30, 2023

The first two components featured the importance of sleep and nutrition, and I integrated the two into my discussion. When describing the benefits of physical activity, I described it as planning in reverse. Physical activity does fantastic things for our body and mind! I am not a fan of reinventing the wheel.

Physical Activity 70

Physical Activity Exercise Cardiovascular Sports 70

AKA Sports

JANUARY 24, 2025

As a parent that strongly believes in building healthy and balanced habits for our kids - like staying active, having a team mentality, and teaching our kids about proper nutrition and diet, you can imagine how much appreciation I had for AKA's mission of keeping kids active through sport.

Nutrition 98

Nutrition Cardio Physical Activity Fitness 98