Cardio Physical Activity Recreation 
Learning Through Sport
AUGUST 8, 2022
There is substantial evidence of many psychological, physical, and social health benefits of participation in sport across the lifespan, including that participation in sport is associated with improved psychological and social health benefits above other forms of leisure time physical activity for children and adolescents.
The Sporting
JUNE 8, 2023
The fun, recreational skates - as beautiful as they may be - simply are not strong enough to compete on the roller derby scene. This is because roller derby is a high-contact sport that requires a lot of stamina, so you can’t just go from being physically inactive to a roller derby star without working on your physical activity first.
AKA Sports
JANUARY 9, 2025
This is the new PARC (AKAs Physical Activity and Recovery Center), and will be a resource recreation center for adults to focus on their well-being while the kids will still get to play. Furnished with saunas and cold plunge units, cardio equipment (treadmills, bikes, etc.),
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