Cardio Psychology Sport 
Learning Through Sport
AUGUST 8, 2022
There is substantial evidence of many psychological, physical, and social health benefits of participation in sport across the lifespan, including that participation in sport is associated with improved psychological and social health benefits above other forms of leisure time physical activity for children and adolescents.
The Sporting
JANUARY 12, 2023
In this blog post, learn more about the connection between psychology and yoga, including the benefits of yoga for your mental and physical health. In addition to helping you stay balanced while participating in sports like jogging and skiing, balance is essential for avoiding falls and remaining independent as you age.
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