Designs for Health

MARCH 10, 2023

The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome. fragilis ) levels.

Cardiovascular 52

Cardiovascular Nervous system Health 52

Designs for Health

MAY 5, 2023

nitidum and has been a topic of recent research for its potential to help support certain aspects of cardiovascular function and blood vessel health. It may also help support healthy aging and cardiovascular integrity. Rhamnan sulfate is a sulfated polysaccharide located in the cell walls of M. By Dr. C Ambrose, ND, MAT

Cardiovascular 52

Cardiovascular Assessment Health 52

Designs for Health

FEBRUARY 28, 2024

Emerging evidence suggests that the gut microbiome–its composition and its metabolites–may influence cardiovascular (CV) health. The relationship between the gut microbiome and the heart is referred to as the ‘gut-heart axis.’

Cardiovascular 52

Cardiovascular Health Conditioning 52

Kids Sports Activities Blog

AUGUST 4, 2017

Fun cardiovascular activities and aerobic sports ideas to improve your kids fitness. These physical activities and games are so much fun, your kids will forget they're working hard!

Cardiovascular 52

Cardiovascular Physical Activity Fitness Fitness 52

Gopher Sport

SEPTEMBER 18, 2024

Walking can also elevate our heartrates and improve our cardiovascular fitness with lower impact than running or other activities. With this pace (or faster), students can elevate their heartrates above minimum thresholds, which makes walking an excellent form of activity impacting cardiovascular fitness levels. What to Teach?

Cardiovascular 119

Cardiovascular Biomechanics Secondary Schools Fitness 119

Relentless School Nurse

SEPTEMBER 14, 2023

Benefits of Exercise Snacks: While further research is needed, exercise snacks may offer several benefits, including improved cardiovascular health, increased endurance, flexibility, muscle strength, and reduced blood sugar levels. The key is consistency—regularly incorporating exercise snacks into your daily routine over time.

Exercise 249

Exercise Muscle Strength Cardiovascular Flexibility 249

Stanford Childrens

DECEMBER 18, 2023

Last year, while visiting Packard Children’s, Elfie underwent a multispecialty evaluation and received care from the Cardiovascular Intensive Care Unit (CVICU). At Stanford Children’s Health, Elfie helps boost morale among patients, bringing joy, laughter, and some stress relief to our unit,” said Anne Spedding, RN, cardiovascular nurse. “We

Cardiovascular 98

Cardiovascular Exercise Health Sports 98

Designs for Health

FEBRUARY 1, 2024

Ultimately this results in physiological changes that have been linked to the development of atherosclerosis, hypertension, and other cardiovascular pathologies. Omega-3 polyunsaturated fatty acids (PUFAs) have been shown to help protect vascular endothelial cells and support cardiovascular structural integrity.

Cardiovascular 122

Cardiovascular Health Physiology Conditioning 122

Stanford Childrens

MARCH 11, 2024

Beth Kaufman, MD , director of the Pediatric Inherited Cardiovascular Disorders program at Stanford Medicine Children’s Health, shares her knowledge and tips on how you can talk with your family about heart disease. Learn more about our approach to inherited cardiovascular disease at Stanford Children’s > Unsure where to start?

Cardiovascular 64

Cardiovascular Conditioning Health Assessment 64

SHAPE America

FEBRUARY 17, 2022

According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease causes 1 in 3 deaths and high blood pressure is the leading cause of heart attack and stroke in the United States, but Black Americans are at a higher risk. Grades 3-5: What are some examples of cardiovascular exercises? Be sure to implement them.

Physical Education 221

Physical Education Health Education Education 221

Designs for Health

APRIL 9, 2024

Research suggests that there may be an association between an unhealthy oral microbiome and adverse effects on the cardiovascular system. Specifically, poor dental hygiene practices, periodontal disease, dental caries, or tooth loss may be associated with an increased risk of cardiovascular disease.

Health 98

Health Cardiovascular Conditioning 98

Keeping Kids in Motion

JANUARY 26, 2023

Jump rope is one of the most effective cardiovascular exercises. The trusty jump rope once again grabs the spotlight for February’s Flourish with Fitness Challenge. JUMP for FITNESS is designed to increase awareness of all the benefits from jumping rope. Along with benefits to the.

Exercise 112

Exercise Fitness Fitness Cardiovascular 112

Designs for Health

OCTOBER 22, 2024

It is required for more than 300 biochemical reactions in the human body that support protein synthesis, muscle health and function, cellular energy generation, bone health, blood glucose regulation, cardiovascular health, and brain function and cognitive health. Magnesium intake in the U.S. Magnesium intake in the U.S.

Nervous system 98

Nervous system Health Cardiovascular 98

Designs for Health

NOVEMBER 4, 2022

Cardiovascular disease is the global leading cause of mortality. The underlying pathology of atherosclerosis is behind many cardiovascular diseases. Microbial metabolites (such as short-chain fatty acids ) have been linked to certain protective effects regarding cardiovascular outcomes. By Colleen Ambrose, ND, MAT.

Cardiovascular 98

Cardiovascular Health 98

PLT4M

NOVEMBER 27, 2023

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Cardiovascular Endurance: This refers to the ability of the circulatory and respiratory systems to supply oxygen and nutrients to the muscles during sustained physical activity.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103

Designs for Health

APRIL 13, 2023

According to the World Health Organization (WHO) , cardiovascular disease (CVD) causes approximately 32% of all deaths globally. Common cardiovascular risk factors include dysregulated blood sugar and abnormal lipid panels , primarily influenced by modifiable lifestyle and dietary factors.

Health 98

Health Cardiovascular Assessment 98

Designs for Health

NOVEMBER 19, 2024

Tryptophan insufficiency may also limit protein synthesis, including hemoglobin production, adversely affecting oxygen supply and increasing the risk of cardiovascular events and anemia. An epidemiological study (n = 231) found that increasing tryptophan consumption for one year was associated with lower cardiovascular disease risk.

Endocrine system 52

Endocrine system Physiology Cardiovascular Nutrition 52

Designs for Health

APRIL 13, 2023

According to the World Health Organization (WHO) , cardiovascular disease (CVD) causes approximately 32% of all deaths globally. Common cardiovascular risk factors include dysregulated blood sugar and abnormal lipid panels , primarily influenced by modifiable lifestyle and dietary factors.

Health 93

Health Cardiovascular Assessment 93

Physical Education Update

AUGUST 12, 2022

The goal is to improved fitness in 10 different areas: cardiovascular endurance, strength, stamina, speed, flexibility, power, balance, coordination, agility, and accuracy. While Crossfit is an exercise philosophy, it’s also a competitive fitness sport, with the CrossFit Games conducted every year since 2007.

Physical Education 130

Physical Education Education Education Flexibility 130

The Sporting

JULY 25, 2023

Your cardiovascular system takes a hit when you’re stressed. Saunas May Help Cardiovascular Health Studies have shown that besides the traditional benefits of relaxation, saunas help maintain our cardiovascular health. Stress increases your heart rate and blood pressure, placing strain on the heart and blood vessels.

Wellness 94

Wellness Cardiovascular Digestive system Health 94

Designs for Health

JULY 21, 2022

Delta-tocotrienol is a form of vitamin E that has been shown in research to possess unique properties that support antioxidative status , blood sugar and lipid metabolism, cardiovascular health, and a healthy inflammatory response. Improvements of approximately 15% of the pro-inflammatory cytokines interleukin (IL)-1?

Cardiovascular 97

Cardiovascular Assessment Conditioning Health 97

Designs for Health

FEBRUARY 13, 2024

Cardiovascular health is influenced by modifiable factors that include inflammatory status. Abnormal inflammatory responses that lead to chronic inflammation are associated with the development and progression of many cardiovascular-related pathologies. It can scavenge ROS and exhibit chelating activity for certain metals.

Cardiovascular 52

Cardiovascular Health 52

Stanford Childrens

OCTOBER 7, 2024

So, she set her sights on getting a job in the pediatric Cardiovascular Intensive Care Unit after graduating from nursing school. “It allowed me to work in every department in the hospital, and it’s how I knew that critical care was where I wanted to be,” she says.

Middle School 110

Middle School Cardiovascular High School Conditioning 110

Designs for Health

JUNE 30, 2023

Changes in lipid metabolism can be due to age, lifestyle factors, or other systemic conditions and may increase the risk of certain cardiovascular disorders. Bergamot ( Citrus bergamia Risso ) is a flavonoid-rich citrus plant that has been researched for its support of antioxidative status and cardiovascular health. Ambrose, ND, MAT

Cardiovascular 52

Cardiovascular Body Systems Conditioning Health 52

Designs for Health

OCTOBER 15, 2024

The role of muscle tone in metabolic health Metabolic health refers to how well the body generates and processes energy, taking into account cardiovascular risk, blood sugar regulation, blood pressure, and waist circumference. Paracrine myokines induced during exercise, such as musclin , may also target intramuscular adipose tissue.

Body Composition 58

Body Composition Muscle Strength Skeletal system Cardiovascular 58

Designs for Health

FEBRUARY 14, 2023

A previously published prospective randomized trial investigating the potential role of CoQ10 in cardiovascular health reported that long-term supplementation helped support symptom improvement and prevention of certain adverse cardiovascular events in elderly individuals with certain heart-related pathologies.

Health 90

Health Cardiovascular Assessment Strength 90

Designs for Health

AUGUST 17, 2022

The positive impact of CoQ10 on mitochondrial health has been researched in patients with diabetic retinopathy , fibromyalgia , heart failure , cardiovascular disease, chronic obstructive pulmonary disease, chronic kidney disease, non-alcoholic fatty liver disease, and neurodegenerative diseases. .

Cardiovascular 98

Cardiovascular Conditioning Wellness Health 98

Gopher Sport

MARCH 5, 2024

Scooter activities provide cardiovascular and muscular endurance opportunities as well as so many other learning experiences. Kids love scooters because they are fast and fun! Use scooters to teach fleeing/dodging skills, fitness components, nutrition, teamwork, and offense/defense strategies!

Nutrition 105

Nutrition Cardiovascular Endurance PE 105

Designs for Health

AUGUST 14, 2023

Studies indicate that quercetin may also support other body systems including the cardiovascular system , where evidence suggests it may help protect against myocardial apoptosis and certain other age-related cardiovascular changes.

Exercise 98

Exercise Muscle Strength Cardiovascular Body Systems 98

Designs for Health

JUNE 9, 2023

Research suggests that magnesium also supports certain aspects of cardiovascular health. Magnesium promotes cardiovascular function by helping to maintain electrical, metabolic, and vascular homeostasis. The efficacy of magnesium supplementation on parameters related to cardiovascular health has been studied in recent research.

Cardiovascular 52

Cardiovascular Health Achievement 52

Designs for Health

SEPTEMBER 25, 2024

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases.

Muscle Strength 98

Muscle Strength Body Composition Health Strength 98

Designs for Health

JANUARY 22, 2024

Among the significant electrolytes in the body, magnesium, sodium, and potassium, in particular, support cardiovascular health and function in various ways. Magnesium's involvement in muscle relaxation, nerve conduction, and cardiovascular function suggests its potential to support healthy blood pressure.

Health 52

Health Cardiovascular Conditioning Exercise 52

Designs for Health

SEPTEMBER 3, 2024

Obesity is a risk factor for numerous chronic health conditions such as cardiovascular disease , type 2 diabetes mellitus , cancer , osteoarthritis , and liver and kidney diseases. Children are not far behind, as 55.6% of children and adolescents between the ages of 2 and 19 years are obese.

Obesity 98

Obesity Cardiovascular Nutrition Health 98

SHAPE America

FEBRUARY 21, 2023

A review of published literature focusing on the effects vaping on athletes noted that routine e-cigarette use may have an impact on cardiovascular and pulmonary systems. National and regional media have published stories about the difficult experiences of teen athletes who vape and the dangers e-cigarettes pose to youth.

Physical Fitness 310

Physical Fitness Coaching Government Teacher 310

Designs for Health

MARCH 9, 2023

Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., has investigated correlations between various plasma “metabolomics,” including sugar alcohols, such as erythritol (ET), and cardiovascular disease (CVD) events.¹ Cristiana Paul, MSᵃ and David M. Ortiz SR, Field MS.

Cardiovascular 98

Cardiovascular Obesity Assessment Nutrition 98

Gopher Sport

DECEMBER 1, 2023

This activity targets the core, shoulders, and cardiovascular fitness. This activity combines memory, coordination, and cardiovascular exercise with a festive twist. Snowy Mountain Climbers: Perform mountain climber exercises with a snowy theme, simulating the action of climbing a snow-covered mountain.

PE 105

PE Gyms Cardiovascular Coordination 105

Designs for Health

JANUARY 4, 2024

Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems. Cardiovascular Health A healthy Na+/K+ ratio is associated with healthy aging and reduced cardiovascular disease risk.

Health 87

Health Nervous system Cardiovascular Immune system 87