Physical Education Update

AUGUST 12, 2022

And in at least one high school, it has been extremely successful. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

Physical Education 130

Physical Education Education Education Flexibility 130

Stanford Childrens

OCTOBER 7, 2024

A nurse at Stanford Children’s makes a lasting impact in the Latinx community, caring for children with serious heart conditions both within the hospital and abroad. She’d wanted to be a nurse from the time she was growing up in Colombia and had the chance to shadow a nurse at a hospital when she was in middle school. “I

Middle School 116

Middle School Cardiovascular High School Conditioning 116

PLT4M

MARCH 15, 2024

From high school basketball players all the way up to the best players in the NBA, success starts in the weight room. Here lies a golden opportunity for strength and conditioning to support the total athletic development of young athletes through safe and effective training programs! Great question!

High School 52

High School Schooling Strength Cardio 52

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. 2) Mental – High school is a tough time for many students.

High School 52

High School Physical Education Education Education 52

PLT4M

NOVEMBER 2, 2022

While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport. High school athletes particpate in an in season lift. In high school athletics, or any level for that matter, maintaining a stable roster is KEY. Ready to Learn More? .

Strength 103

Strength High School Movement Conditioning 103

PLT4M

DECEMBER 14, 2023

Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. Common Sleep Disorders – How various conditions disrupt standard sleep patterns, leading to various physical and mental health issues. What about you? Sleep, 33(5), 585-592.

Immune system 105

Immune system High School Physiology Physical Education 105

PLT4M

JUNE 8, 2023

Kevin is a high school football coach planning the summer training schedule for his entire group of high school athletes. Kevin knows that he needs to prepare his athletes for the various demands of the high school football season. Let’s look at another example. Or a mix of both? Bonus Content!

Physical Education 52

Physical Education Education Education Exercise 52