Remove Cardiovascular Remove Conditioning Remove Middle School
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Healing with Heart: Monica Patino’s Mission in Support of Latinx Families

Stanford Childrens

A nurse at Stanford Children’s makes a lasting impact in the Latinx community, caring for children with serious heart conditions both within the hospital and abroad. She’d wanted to be a nurse from the time she was growing up in Colombia and had the chance to shadow a nurse at a hospital when she was in middle school.

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FITT Principle For Physical Education

PLT4M

Kevin knows that he needs to prepare his athletes for the various demands of the high school football season. Using the FITT principle, he maps out a 5-day training schedule focusing on weight lifting 3 days a week and includes speed, agility, and conditioning for the other 2 days. Or a mix of both?