Stanford Childrens

OCTOBER 3, 2023

For the majority of young children with heart disease, recreational play is not restricted. Moderate exercises include brisk walking, dancing, biking, and recreational swimming. They can try both moderate and vigorous exercises. Vigorous exercises include swimming laps, running, tennis, and jumping rope.

Exercise 120

Exercise Recreation Obesity Agility 120

Designs for Health

JANUARY 4, 2024

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Exercise-induced hyponatremia has been shown to occur in a wide variety of athletes , including marathon runners, team ball sport players, recreational hikers, or those who practice yoga.

Health 69

Health Nervous system Cardiovascular Immune system 69

A Positive Approach To Teen Health

MARCH 28, 2023

Health conditions such as heart disease, diabetes, and insomnia can be brought on by great stress as well. It increases the risk of cardiovascular disease and cardiac death. Work stress and burnout can contribute to a cardiovascular risk. Take time for recreation. Get treatment for clinical depression.

Immune system 52

Immune system Cardiovascular Flexibility Exercise 52