The Art of Breath Control: Harnessing the Benefits of Kapalbhati
The Sporting
JULY 28, 2023
This is due to its unique ability to cleanse the frontal lobe through the movement of cerebrospinal fluid. Kapalbhati Pranayama offers a natural and effective solution for it, as the gentle stimulation of the abdominal muscles during Kapalbhati aids in improving intestinal peristalsis and the functioning of the digestive system.
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