PLT4M
FEBRUARY 3, 2025
Jump rope activities for elementary PE are more than just a way to get kids movingthey help students develop essential motor skills, rhythm, timing, and coordination. These activities also promote cardiovascular endurance, agility, and perseverance, making them a valuable part of any PE curriculum. Grades 3-5: 1.5.6
SHAPE America
FEBRUARY 17, 2022
According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease causes 1 in 3 deaths and high blood pressure is the leading cause of heart attack and stroke in the United States, but Black Americans are at a higher risk. Grades 3-5: What are some examples of cardiovascular exercises? Be sure to implement them.
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Gopher Sport
SEPTEMBER 18, 2024
In a recent survey of elementary teachers, it was found that most start off the school year with some form of rules/procedures coupled with games of low organization (fun, teamwork, cooperation). Walking can also elevate our heartrates and improve our cardiovascular fitness with lower impact than running or other activities.
Montessori Physical Education
JULY 30, 2023
Cardiovascular System Kickball is the ultimate game for you if you are teaching human body systems! If you are a Montessori lower elementary teacher, then you are familiar with the Clock of Eras lesson. I hope you have a fantastic new school year, and I hope my lessons can it easier for you and more fun for your students!
Montessori Physical Education
JANUARY 15, 2023
This gives everyone turns to play and adds an intense cardiovascular component to the game. · In lower elementary, the ball can be passed to a teammate without penalty. In upper elementary, the ball must cross the midline after every hit, or it is a point for the other team. · A player can only touch the ball once in a row.
Arizona Health and Physical Education
FEBRUARY 2, 2024
According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease causes 1 in 3 deaths and high blood pressure is the leading cause of heart attack and stroke in the United States, but Black Americans are at a higher risk. Grades 3-5: What are some examples of cardiovascular exercises?
Gopher Sport
JULY 24, 2023
The rhythmic motion of jumping rope helps improve coordination, balance, and cardiovascular fitness. To add excitement to your elementary PE lessons, here are 10 fun and creative jump rope games that your students will love! Jump Rope Freeze Dance Play some upbeat music and have students jump rope to the rhythm.
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