Cardiovascular Endocrine system Health 
Designs for Health
NOVEMBER 19, 2024
Tryptophan also has a supportive role in the endocrine system, as a precursor to serotonin and melatonin, hormones that help regulate the circadian rhythm, appetite, mood, and sleep. An epidemiological study (n = 231) found that increasing tryptophan consumption for one year was associated with lower cardiovascular disease risk.
Designs for Health
AUGUST 22, 2023
The endocrine system involves a complex and dynamic balance of hormones, cell signals, and other agents to support optimal hormone production and function. The production of hormones in the body often requires critical cofactors or other molecules to help support cellular energy and mitochondrial health.
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