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World Heart Day Q&A with Stanford Children’s Heart Doctors

Stanford Childrens

Exercise and Heart Disease in Kids Ever wonder if your child with heart disease should exercise? On World Heart Day , we asked four of our pediatric cardiologists to answer these questions and others from parents who wanted to know the guidelines around exercise for their child with heart disease.

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Electrolytes: Essential Functions for Optimal Health

Designs for Health

Sweat, particularly during physical exercise and exposure to hot weather, is the largest source of electrolyte and water loss. Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems.

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Creating a Holistic Detox Plan for Sustainable Weight Management

Designs for Health

Research suggests that the exposure, accumulation, and removal of toxins may be associated with chronic diseases like cardiovascular disease and type 2 diabetes. Detoxifying through sweating may be encouraged through sauna use or exercise.

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5 Keys To Improve Health & Fitness In Your Community

Skillastics

Healthy communities offer ways for residents of all ages to stay fit, which improves their cardiovascular health, reduces heart attacks, reduces sickness and diseases, and increases lifespan. It’s also important for recreation, afterschool, and exercise facilities to have options for reusable, durable equipment that isn’t a one-time use.

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Stress Awareness Month

A Positive Approach To Teen Health

It increases the risk of cardiovascular disease and cardiac death. Engage in exercise, get social, and challenge the negative thinking. Work stress and burnout can contribute to a cardiovascular risk. Take time for recreation. Play, humor, art, music, relaxation, exercise, time in nature, and social interaction.