Remove Cardiovascular Remove Flexibility Remove Nervous system
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The PARC Reports - Why Cold Therapy

AKA Sports

But beyond Ben addressing his daily commitment to cold therapy, he goes deeper in speaking on the benefits of the nervous system, the Vagas nerve, and a crucial component to your living, protecting and maintaining a healthy Blood-Brain-Barrier (BBB).

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Lift Your Mood: The Role of Physical Activity in Mental Health

Designs for Health

Regular aerobic exercise may support healthy stress responses by promoting cardiovascular health and aerobic capacity. Collagen is responsible for muscle flexibility and adaptation and provides structure, support, and strength to muscles, helping them function properly.