PLT4M

MARCH 7, 2024

Cycling workouts offer students a low-impact yet highly effective means of improving cardiovascular fitness, endurance, and lower body strength. Popularity stems from its accessibility to a wide range of fitness levels, making it suitable for beginners and seasoned athletes.

Cardio 45

Cardio Fitness Fitness PE 45

SHAPE America

FEBRUARY 17, 2022

Since February is also American Heart Month, take time to share facts and open up a discussion about heart health. I want to be clear that sharing facts about health statistics relating to Black Americans or other minority groups needs to be followed up with additional discussion. What kinds of foods do you eat at home? Should Dr.

Physical Education 221

Physical Education Health Education Education 221

Arizona Health and Physical Education

FEBRUARY 2, 2024

SHARE FACTS ABOUT BLACK HEALTH AND WELLNESS Since February is also American Heart Month, take time to share facts and open up a discussion about heart health. I want to be clear that sharing facts about health statistics relating to Black Americans or other minority groups needs to be followed up with additional discussion.

Physical Education 65

Physical Education Health Education Education 65

Teen Health 101

FEBRUARY 1, 2022

Cardiovascular disease accounts for one in every four deaths in the United States ( , CDC ). The most common cause of cardiovascular disease is atherosclerosis, the narrowing of the arteries due to plaque accumulation, obstructing blood flow and causing blood clots in the blood vessels ( , Mayo Clinic ). Introduction. Source: , AHA.

Cardiovascular 52

Cardiovascular Flexibility Health Education Health 52