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Recent Review Investigates Potential Link Between Cardiovascular Health, Inflammation, and the Gut Microbiome

Designs for Health

The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome. fragilis ) levels.

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Magnesium L-Threonate: Champion of Cognitive Health

Designs for Health

It is required for more than 300 biochemical reactions in the human body that support protein synthesis, muscle health and function, cellular energy generation, bone health, blood glucose regulation, cardiovascular health, and brain function and cognitive health. Magnesium intake in the U.S.

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10 Benefits of Cold Water Swimming

The Sporting

In this article, we'll explore the advantages of taking a dip in cold water, from boosting your immune system and improving your mental health to allowing individuals to join a community of adventure seekers. Did you know that it also offers a huge range of benefits beyond the obvious? Read on to find out more! Let's get technical.

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Recent Review Investigates Potential Link Between Cardiovascular Health, Inflammation, and the Gut Microbiome

Designs for Health

The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome. fragilis ) levels.

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Electrolytes: Essential Functions for Optimal Health

Designs for Health

Besides hydration , electrolytes help support brain function, heart health, muscle function, and more. Fluid Balance Proper hydration is indispensable for overall health. Cardiovascular Health A healthy Na+/K+ ratio is associated with healthy aging and reduced cardiovascular disease risk.

Health 47
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The Latest on Red Grape and Gut Microbial Health

Designs for Health

Grape ( Vitis vinifera ) contains proanthocyanidins, flavonols, anthocyanidins, and many other bioactive molecules that have been shown to support human health. The constituents in grape have been shown to support cardiovascular health, antioxidative status , metabolic function, and a healthy inflammatory response.

Health 40
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The Art of Breath Control: Harnessing the Benefits of Kapalbhati

The Sporting

Kapalbhati has many benefits for your physical and mental health Breathe your way to inner power and unlock it to achieve serenity in your life – this is the best way to describe Kapalbhati. Regular practice of Kapalbhati Pranayama can help enhance respiratory health, strengthen the abdominal muscles and promote a sense of clarity and focus.