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Schooling with Scooters: 6 Great Scooter Games for PE

Gopher Sport

Scooter activities provide cardiovascular and muscular endurance opportunities as well as so many other learning experiences. Use scooters to teach fleeing/dodging skills, fitness components, nutrition, teamwork, and offense/defense strategies! Kids love scooters because they are fast and fun!

Nutrition 105
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Support Foundational Health with Omega-3 Fatty Acids

Designs for Health

Growing research demonstrates the anti- inflammatory and antioxidant properties of the long-chain omega-3 polyunsaturated fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in potentially attenuating “inflammaging” and promoting foundational health. Adequate omega-3 intake may help support cognitive health.

Health 71
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Vitamin E Tocotrienols and Bone Health

Designs for Health

Bone health is a contributor to healthy aging. According to the World Health Organization, there are approximately 22 million women who have osteopenia and 8 million women who have osteoporosis within the U.S. Vitamin E consists of two subgroups called tocopherols and tocotrienols, along with their corresponding isomers (?

Health 74
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Lifestyle Choices for Cardiovascular Wellness: The Latest Clinical Research

Designs for Health

Modifiable factors such as nutritional status, lifestyle, and toxin exposure can influence cardiovascular health and risk management. Newer research explores the role of certain lifestyle choices in cardiovascular health. Many micronutrients help support both cardiovascular health and blood sugar balance.

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Bioactive Peptides From the Fava Bean: The Future of Muscular Health?

Designs for Health

Muscular health has been shown to improve body composition , metabolic health , and longevity by decreasing the risk for cardiovascular, musculoskeletal, and metabolic diseases. Two recent clinical studies examined the effect of an innovative ingredient, NPN_1 (PeptiStrong TM ), on muscle health and DOMS.

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Get Your Child Ready for School With a Yearly Well Visit

Stanford Childrens

Patty Sabey, MD , a pediatrician at Altos Pediatric Associates at Stanford Medicine Children’s Health , explains how these visits can set the stage for a healthy start to the academic year. Well visits are a proactive way to catch any potential health issues before they become actual problems.

Wellness 107
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Erythritol Rebuttal

Designs for Health

Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., has investigated correlations between various plasma “metabolomics,” including sugar alcohols, such as erythritol (ET), and cardiovascular disease (CVD) events.¹ Erythritol functional roles in oral-systemic health.