Designs for Health

AUGUST 24, 2023

Although taurine can be synthesized endogenously from methionine and cysteine, an exogenous supply of taurine through diet or supplementation may be beneficial to meet certain physiological needs. Human and animal models reveal that taurine supports metabolic, mitochondrial, and cellular health.

Physiology 40

Physiology Cardiovascular Conditioning Health 40

Designs for Health

JUNE 6, 2024

Getting the recommended amount of sleep each night is important for every major body system, including the nervous, cardiovascular, immune, endocrine, digestive, and respiratory systems. Living in accordance with the natural solar and lunar rhythms of life may help to support health and optimal sleep. However, more research is needed.

Respiratory system 45

Respiratory system Nervous system Physiology Obesity 45

Designs for Health

FEBRUARY 15, 2024

It was named “ Molecule of the Year ” by Science in 1992, and in 1998, the Nobel Prize in Physiology or Medicine was awarded to the three U.S. Thus, continuous and sustained NO generation is essential for the cardiovascular system and healthy blood pressure. scientists responsible for its discovery.

Cardiovascular 40

Cardiovascular Physiology Conditioning Exercise 40

The Sporting

JULY 28, 2023

Kapalbhati has many benefits for your physical and mental health Breathe your way to inner power and unlock it to achieve serenity in your life – this is the best way to describe Kapalbhati. Regular practice of Kapalbhati Pranayama can help enhance respiratory health, strengthen the abdominal muscles and promote a sense of clarity and focus.

Digestive system 52

Digestive system Nervous system Physiology Exercise 52

Designs for Health

SEPTEMBER 7, 2023

Cardiovascular disease (CVD) is the leading cause of death among women. It plays a critical role in the development and physiology of multiple organs, including the cardiovascular system, breast, uterus, and bone. There may be an association between vasomotor complaints and disrupted cardiovascular health.

Cardiovascular 40

Cardiovascular Health Physiology Nutrition 40

First Beat

MARCH 6, 2025

Selecting the right physiological monitoring tool can significantly impact how athletes train, recover, and perform. This article highlights the essential features to look for when evaluating physiological monitoring tools, helping you choose a solution that aligns with your goals and supports athlete success.

Physiology 52

Physiology Assessment Conditioning Movement 52

Designs for Health

NOVEMBER 19, 2024

It has an important role for several key physiological functions, including nitrogen balance, muscle growth and maintenance, the production of proteins, enzymes, and neurotransmitters, and for healthy growth in infants. There is ample evidence supporting the importance of tryptophan for optimal health.

Endocrine system 75

Endocrine system Physiology Cardiovascular Nutrition 75

Designs for Health

MARCH 14, 2025

Regular physical activity has consistently been associated with improved mental health outcomes and a healthy stress response. Physical activity may also mitigate signs of depression and anxiety and support psychological well-being through multiple physiological pathways.

Physical Activity 45

Physical Activity Muscle Strength Skeletal system Health 45

First Beat

JANUARY 24, 2025

We will dive into the advanced features of these systems, including physiological data management, training load monitoring, and recovery insights, and show how they meet the unique demands of coaches, analysts, and athletes. AMS tools are essential for creating personalized, evidence-based strategies that support both health and performance.

Coaching 52

Coaching Physiology Assessment Conditioning 52