Remove Cardiovascular Remove High School Remove Physiology
article thumbnail

Sleep Lesson Plans For Students

PLT4M

Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. Below are two free sleep lesson plans for middle and high school students. But, research has found that 73% of high school students don’t get enough sleep. Skein, M.,

article thumbnail

Time to Get Off the Couch Again

Montessori Physical Education

When it was time for high school, I was all about football. What I didn’t realize was that high school football was going to feature a whole lot of running. It was lifting weights that steered me towards a degree in kinesiology (specifically exercise physiology).

Cardio 59