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Sleep Lesson Plans For Students

PLT4M

Incorporating sleep lesson plans into PE and health is also a natural fit. Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health. Weakened Immune Function: A well-rested immune system is better equipped to defend the body against infections and illnesses.

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The Vital Link Between Physical Education and Academic Performance in Primary Schools

The PE Hub

In the hustle of modern education, where academic achievements often take the spotlight, the importance of physical education (PE) can sometimes be overlooked. Engaging in PE helps improve concentration, memory, and classroom behaviour.