Cardiovascular Immune system Physiology 
PLT4M
DECEMBER 14, 2023
By addressing sleep education within the context of physical education and health, students not only learn about the physiological benefits of sleep but also understand its relevance to their athletic performance, mood regulation, and overall lifestyle. The sleep-immune crosstalk in health and disease. Skein, M.,
A Positive Approach To Teen Health
MARCH 28, 2023
When the body is in constant fight or flight mode, it opens the door to many health problems down the road as the immune system can be compromised. Often accompanying stress is a lack of sleep that can further weaken the immune system. It increases the risk of cardiovascular disease and cardiac death.
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